Do You Have Gum Disease?
Gum disease, also called periodontitis, is a serious infection that can leave you with bad breath, tooth decay and even an increased risk of stroke and heart disease. At its earliest stages, gum disease is known as simple gingivitis. It's a compound problem that worsens over time as plaque builds up on your teeth. This plaque buildup erodes away the soft tissue of the gums that hold your teeth in place. It's best to resolve the issue before you need emergency dental care or an emergency dentist.
5 Ways to Prevent Gum Disease
5. Visit a dentist.
One of the most powerful ways to prevent gum disease is to visit your dentist in Gainesville, FL, regularly to have plaque removed. You can stop in once every six months so your dentist can track your progress and properly clean your teeth and gums. Your Gainesville dentist is an expert at spotting trouble areas and can help you maintain a healthy dental lifestyle.
1. Floss daily.
Floss daily. It's best to use a single filament floss that won't shred between you teeth. You can visit your Gainesville dentist to find out which brand is right for you.
2. Brush your teeth at least twice a day.
Plaque build up can be effectively combated by making regular brushing a habit, and not a chore. The toothbrush should be placed at a 45 degree angle to the gum line and should be brushed across the teeth in smooth, circular motions. Regular brushing is one of the best ways to avoid a dental emergency.
3. Use an antiseptic rinse.
Rinsing your mouth twice a day with an antiseptic mouthwash can also help prevent and in some case treat gum disease. Most practitioners of pediatric dentistry don't recommend mouthwash that contains alcohol, but it's safe for adults.
4. Stop smoking.
Smoking is extremely detrimental to your gum health. The smoke reduces oxygen in your blood, restricts blood flow and prevents your gums from healing. So it's best to eliminate this habit from your lifestyle all together. If you smoke everyday, then you're increasing your risk of a dental emergency exponentially.